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Wellness Made Simple

Topic:
Wellness Made Simple
Date:
May 15, 2012 at 12:00 - 1:00 PM ET
Presenters:
Alan Zimmerer, President(50MillionCalories)
webcastImgVirtual
Description
“Simplicity is the ultimate sophistication.” –Leonardo da Vinci

Your employee workforce is burdened more than ever in their lives despite advancement in technology. Your employees are busier at work and in their personal lives more than ever - leaving little time or energy to learn and execute yet another task such as joining a workplace wellness program that requires learning new exercises, taking extensive time out of their day, and overwhelmed with dietary and fitness information, often geared towards selling some new gadget that will ultimately fade from view as society realizes the results are not substantiated. With this in mind, this presentation aims at delivering you the top fitness, nutrition, and weight loss tips learned from over a decade of experience, education, and personal training. The advice we share is designed with one purpose, to educate you and your employee workforce on the science. The fitness and nutrition tips are followed daily by your presenter. Additionally, the presentation focuses on wellness best practices, and the top goals for wellness programs. This presentation leaves you with impactful tips that you can take to your company and implement right away in your organization to make a positive difference in your own health as well as that of your employees. The presentation also leaves you with the simplest, most time-effective and safe wellness program and a means to bring that program to your office immediately for phenomenal success.

Wellness Made Simple combats the increasing burden of complicated exercise programs and overwhelming technologies to give your hardest-to-reach employees what they need most in a corporate wellness program – simplicity.
Who Should Participate
Human resource professionals Corporate wellness managers Executives *Preferably with companies > 500 employees
What You Will Learn
The simplest, most powerful fitness tips. The simplest, most powerful nutrition and weight loss tips. Wellness program best practices, including communication strategies, incentives and more. All the benefits of a stair wellness program and the impact it can have for an organization.
Recommended Resources
www.leandream.com www.50millioncalories.org
Communities
Benefits
Employee Wellness
Rewards and Recognition
Presented by
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Alan Zimmerer
50MillionCalories

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Event Sponsors
50MillionCalories
50MillionCalories is a unique wellness website that aims at improving health and saving our environment simultaneously by taking the stairs over the elevator. The website tracks Calories burned and energy saved from logging flights of stairs.
File List
Feedback
Name Comment Rating
Image of Valarie Washington Valarie Washington
Crane Carrier Company
5 / 5
Excellent Presentation
Image of George Jennings George Jennings
George Jennings
5 / 5
Excellent Presentation
Image of Shonda Tindall Shonda Tindall
Unemployed
3 / 5
Good Presentation
Image of Charisse Ash Charisse Ash
American Association of Community Colleges
3 / 5
Good Presentation
Image of Myrna Hoekstra Myrna Hoekstra
General Equipment & Supplies, Inc.
5 / 5
Excellent Presentation
Image of Julie Przybyla Julie Przybyla
Total Nutrition Technology
3 / 5
Good Presentation
Image of Sonia Rodriguez Sonia Rodriguez
Olos Media S.A.
4 / 5
Very Good Presentation
Image of Ellie Royer Ellie Royer
FivePoint Credit Union
4 / 5
Very Good Presentation
Image of Debra Woodworth Debra Woodworth
Consumers Energy
3 / 5
Good Presentation
Image of Vicki Napier Vicki Napier
Georgia Pacific Corporation
3 / 5
Good Presentation
4 / 5
Very Good Presentation
Image of Sandra Hebel Sandra Hebel
Creation Technologies
4 / 5
Very Good Presentation
Image of Jody Arnett Jody Arnett
Unemployed
5 / 5
Excellent Presentation
Image of Ann Oros Ann Oros
Scheck & Siress Prosthetics
5 / 5
Excellent Presentation
Image of Theresa McShan Theresa McShan
Health & Human Services
4 / 5
Very Good Presentation
Image of Jeff Didelot Jeff Didelot
Ashley Furniture Industries
5 / 5
Excellent Presentation
Image of Selby Dorgan Selby Dorgan
Mansfield/Ontario/Richland County Health Department
4 / 5
Very Good Presentation
Image of Sarah Yoder Sarah Yoder
Dutrac Community Credit Union
3 / 5
Good Presentation
Image of Michelle Aitken Michelle Aitken
Anritsu Company
5 / 5
Excellent Presentation
Image of Dena Brown Dena Brown
Plastipak Packaging Inc.
4 / 5
Very Good Presentation
Image of Elvira Wolford, PHR Elvira Wolford, PHR
Bethune-Cookman University
5 / 5
Excellent Presentation
4 / 5
Very Good Presentation
Image of Samantha Whiteside Samantha Whiteside
Broward College
3 / 5
Good Presentation
Image of Nicole Gavrel Kotz Nicole Gavrel Kotz
Barclays Capital PLC
5 / 5
Excellent Presentation
Image of Emily Wilson Emily Wilson
Famous Enterprises
4 / 5
Very Good Presentation
Image of Kasandra Dewbre-Burrows Kasandra Dewbre-Burrows
Metropolitan Library System
3 / 5
Good Presentation
Image of Tammy Cassetta Tammy Cassetta
Lanier Upshaw, Inc
5 / 5
Excellent Presentation
Image of Angela Lamb Angela Lamb
Lifeblood
4 / 5
Very Good Presentation
Image of Jennifer Buckles Jennifer Buckles
Mary Kay, Inc.
3 / 5
Good Presentation
Image of Chenelle Thibodeau Chenelle Thibodeau
Goodlife Fitness
5 / 5
Excellent Presentation
Image of Sharon Heineman Sharon Heineman
Pender Community Hospital
4 / 5
Very Good Presentation
Image of Tamara Tobias Tamara Tobias
Big Brothers Big Sisters of America
5 / 5
Excellent Presentation
Image of Emily Westerman Emily Westerman
Self Employed
5 / 5
Excellent Presentation
Image of Karen  Davis Karen Davis
The City of Frederick
5 / 5
Excellent Presentation
Image of Evgeniya Vodolazova Evgeniya Vodolazova
Affinion Group
4 / 5
Very Good Presentation
Image of Colleen Delph Colleen Delph
Scheck & Siress Prosthetics
4 / 5
Very Good Presentation
Image of Rhonda Coffey Rhonda Coffey
Unemployed
5 / 5
Excellent Presentation
5 / 5
Excellent Presentation
Image of Dalene Crowder Dalene Crowder
Verizon Telecom
4 / 5
Very Good Presentation
Image of Anna Perales Anna Perales
AIT Worldwide Logistics
4 / 5
Very Good Presentation
Image of Michelle Roth Michelle Roth
Unemployed
5 / 5
Excellent Presentation
Image of Debra Teske Debra Teske
working full time
5 / 5
Excellent Presentation
Image of Frances Correa Frances Correa
City University of New York
4 / 5
Very Good Presentation
Image of Laura Kinney Laura Kinney
PMI Mortgage Insurance Co.
3 / 5
Good Presentation
Image of Jolynn Perrini Jolynn Perrini
William Oneil & Co Inc
Alan's information was very informative and he did a great job with keeping the material simple in his presentation. I was able to sense his motivation and positive outlook with influencing others towards wellness. Great presentation! 5 / 5
Excellent Presentation
Image of Judy Vigil Judy Vigil
Tri-City Medical Center
Excellent presentation. 5 / 5
Excellent Presentation
Image of Lisa Moore Lisa Moore
The Boeing Company
Good Job 4 / 5
Very Good Presentation
Image of Carrie Renfrow Carrie Renfrow
City Of Jefferson
Great information presented! 5 / 5
Excellent Presentation
Image of Debbie MacLean Debbie MacLean
Coca-Cola Enterprises Inc. (Corporate Headquarters)
I am concerned that this organization would use someone without a degree in a related field to exercise science nutrition corporate fitness health promotion etc. It is a disservice to those of us who have studied for years in this field. Depending on the amount of nutritional information he could be breaking the law since Registered Dieticians are licensed by states. Someone cannot portray themselves as a nutritionist and give specific advice for chonic disease conditions like diabetes high BP etc 3 / 5
Good Presentation
Image of Dorian Lennon Dorian Lennon
Dorie's Training
I am encouraged by the speaker and will continue what I have been doing re fitness and nutrition as well as Corporate wellness although it is more difficult to manage than personal wellness. 4 / 5
Very Good Presentation
Image of Neal Smith Neal Smith
Susser Holding Corporation
I needed the motivation thanks. 5 / 5
Excellent Presentation
Image of Gina McKown Gina McKown
Cowley College
I will be checking out www.leandream.com Thanks! 5 / 5
Excellent Presentation
Image of Pedro Estrada Pedro Estrada
Body Xchange Health clubs
More statistics would be great. 4 / 5
Very Good Presentation
The speaker was monition and flat. I felt myself not being interested or engaged so I left early 1 / 5
Bad Presentation

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